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NEW
The Accelerators are
MEGA STRONG!
If you are new to the Accelerators and are considering joining us, please see our Club Information (tab at the top of this page) for details about the club and how to join.
Look at our Team Calendar to see where we will be practicing everyday.
Hope to see you soon!
Our Sponsor:
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Real time, day to day updates are posted to Facebook. Below are the four most recent posts:
Accelerators' schedule for the next week (Jun 27- Jul 4):
Fri no Practice
Sat 9-10am Red Oak - The Wilds (Formerly known as Lippold Park, on Route 25 at the border of Batavia and North Aurora just north of Red Oak Nature Center; the park entrance is at the intersection of Route 25 and Shagbark Dr...a little less than a half mile south of where Route 25 crosses the railroad tracks.)
Sun no Practice
Mon-Thu 5:00-6:15pm Windmill
Fri no Practice
Hope to see people at practices.
Coach Keith
Six Accelerators are receiving scholarships from the Fox River Trail Runners. Congratulations to all of them.
If you want to know more, please visit the FRTR web site and talk with me.
Coach Keith
Original Facebook feed:
Six Accelerators are receiving scholarships from the Fox River Trail Runners. Congratulations to all of them.![]()
If you want to know more, please visit the FRTR web site and talk with me.![]()
Coach Keith
This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.
Monday June 23![]()
Yes, it is hot
Yes, it is humid
Yes, we will have Accelerators practice today
Yes, we will run less and do more core/strength/foot drills
Yes, there will ice treats![]()
Coach Keith
It is going to be a hot weekend...looks like there will be cold treats at the end of practice. The Accelerators' schedule for the next week (Jun 20-27):![]()
Fri no practice![]()
Sat 9-10am Quarry (we meet at the south parking lot of the Harold Hall Quarry in Batavia; take Union Ave from Rt 31, or Water St, towards the Fox River; Union Ave dead ends into Pamarco Dr; turn right and follow to south parking lot)![]()
Sun no practice![]()
Mon-Thu 5:00-6:15pm Windmill![]()
Fri no practice![]()
Stay cool and hydrated, Coach Keith
Looks like it maybe raining at the beginning of practice. It also appears that the lightning is far away. Expect to get wet at practice today. Hope to see you.![]()
Coach Keith
This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.Checkout our new Practice Schedule!
Please read this letter about Low Iron in Distance Runners.