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NEW
The Accelerators are
MEGA STRONG!
If you are new to the Accelerators and are considering joining us, please see our Club Information (tab at the top of this page) for details about the club and how to join.
Look at our Team Calendar to see where we will be practicing everyday.
Hope to see you soon!
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Real time, day to day updates are posted to Facebook. Below are the four most recent posts:
Here is the Accelerators’ schedule for the next week (1/31 – 2/7): Fri no practice Sat no practice Sun Noon Red Oak - Wilds formely known as Lippold Park (on Route 25 at the border of Batavia and North Aurora just north of main Red Oak parking lot; the park entrance is at the intersection of Route 25 and Shagbark Dr...a little less than a half mile south of where Route 25 crosses the railroad tracks.) Mon 5-6 pm Indoor Core and Strength at the Batavia Park District (see below for more info) Tue no practice Wed 5-6pm Peck Farm
The weather forecast is looking better...here is the Accelerators’ schedule for the next week (1/24 – 1/31): Fri no practice Sat Noon Great Western Trail (0.75 mile west of Randall Rd. on Dean St. in St. Charles) Sun Noon no practice Mon 5-6 pm Indoor Core and Strength at the Batavia Park District (see below for more info) Tue no practice Wed 5-6pm Peck Farm Thu 5-6 pm Peck Farm Fri no practice Indoor Core & Strength training at the Batavia Park District Civic Center (327 W Wilson St) Bartholomew Room. Everyone is welcome (friends and parents have participated in
Original Facebook feed:
Here is the Accelerators’ schedule for the next week (1/31 – 2/7):Fri no practiceSat no practiceSun Noon Red Oak - Wilds formely known as Lippold Park (on Route 25 at the border of Batavia and North Aurora just north of main Red Oak parking lot; the park entrance is at the intersection of Route 25 and Shagbark Dr...a little less than a half mile south of where Route 25 crosses the railroad tracks.)Mon 5-6 pm Indoor Core and Strength at the Batavia Park District (see below for more info)Tue no practiceWed 5-6pm Peck FarmThu 5-6 pm Peck FarmFri no practiceIndoor Core & Strength training at the Batavia Park District Civic Center (327 W Wilson St) Bartholomew Room. Everyone is welcome (friends and parents have participated in the past). To help defray the cost we are suggesting a donation of $1 per participant each session -- up to $3 per family each session. People should bring a yoga mat, or towel, to provide a cushion. Also bring water.Peck Farm -- Across from Geneva Middle Schools; we will meet at the parking lot near the baseball fields with the entrance off of Kaneville Rd across from Sunflower Dr near Viking Dr.Coach Keith
The weather forecast is looking better...here is the Accelerators’ schedule for the next week (1/24 – 1/31):Fri no practiceSat Noon Great Western Trail (0.75 mile west of Randall Rd. on Dean St. in St. Charles)Sun Noon no practiceMon 5-6 pm Indoor Core and Strength at the Batavia Park District (see below for more info)Tue no practiceWed 5-6pm Peck FarmThu 5-6 pm Peck FarmFri no practiceIndoor Core & Strength training at the Batavia Park District Civic Center (327 W Wilson St) Bartholomew Room. Everyone is welcome (friends and parents have participated in the past). To help defray the cost we are suggesting a donation of $1 per participant each session -- up to $3 per family each session. People should bring a yoga mat, or towel, to provide a cushion. Also bring water.Peck Farm -- Across from Geneva Middle Schools; we will meet at the parking lot near the baseball fields with the entrance off of Kaneville Rd across from Sunflower Dr near Viking Dr.Coach Keith
Cold is too cold again. No practice today (Thu 1/23). please try to get your heart rate up every day 20-30 minutes.Coach Keith
What can one say about the weather? Practice is cancelled today (Wed 1/22) due to wind chill. Please try to get your heart rate up for 20-30 minutes. Coach Keith
Checkout our new Practice Schedule!
Please read this letter about Low Iron in Distance Runners.