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MEGA STRONG!
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Real time, day to day updates are posted to Facebook. Below are the four most recent posts:
The cross country meet tomorrow is at Prospect Park Clarendon Hills (Google maps finds it). We will be at the shelter or near it; look for the Accelerators sail banners. Please try to arrive at least an hour before your race; It is about a 40-minute drive from the Windmill. Reminder that most of the course is on asphalt, so no spikes. The schedule is the following (reminder that boys and girls will be racing together every race (awards and scoring is by gender): ----9:00am Course is open for walk/jog through ----10:00am: Adelaide, Heidi, Lydia / Landon ----10:20am: Family Race
I'll be submitting the roster tonight after 9pm for this Saturdays (11/14) XC meet in Clarendon Hills.
Girls {2018 & younger}- Heidi B, Adelaide E, Lydia H
Girls {2016-2017}- Ellinor H, Allie L
Girls {2014-2015}- Addie G
Girls {2012-2013}- Bella L
Boys {2018 & younger}- Landon E
Boys {2016-2017}- Cam B, Rafael C
Boys {2014-2015}- Charlie L, Jonathan L
Boys {2012-2013}- Sam L
Total runners: 13.
Please notify me of any additions.
Coach Keith
For those racing tomorrow in Palatine. The meet is at Deer Grove East Forest Preserve (entrance at intersection of W Dundee Rd [Rt 68] and Pepper Tree Dr; about an hour drive from the Windmill). There is no official course walk; Coach Keith will take runners on a course walk/jog about 8:45am. Please try to arrive an hour before the race, parking is expected to be limited. The schedule is the following: 8:30am = Course is open 10:00am = 8 and under girls & boys: Lydia H, Tessa W 10:20am = 9-10 girls & boys: Ellinor H, Allie L, Thomas
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Checkout our new Practice Schedule!
Please read this letter about Low Iron in Distance Runners.










